Mental Health is Physical Health
Though many people typically think of the mind and body as two separate things, mental and physical health go hand-in-hand. For instance, good mental health can promote good physical wellness. On the other hand, poor mental health can negatively affect your physical health. Below, we break down just how closely related mental and physical health are to your overall well being. How Mental Health Affects Your Physical Health Being in a good mental state can keep you healthy and stave off physical ailments. It can...
Knee Doctor: Causes & Treatments for Knee Pain
Knee pain is one of, if not the most common musculoskeletal complaints that patients share with their knee doctor. Because we use our knees all of the time, for bending, walking and bearing the weight of our entire body, there’s a higher chance for pain and injury. Caused by overuse, injury or a degenerative disease like arthritis, there is ample opportunity for patients to experience joint pain in their knees. Fortunately, your knee doctor is well-versed in knee pain, and can help you treat your specific cause...
Sports Injuries: The 4 Most Common in Adolescents
Back to school season is officially here, which means middle and high school sports are back in full swing. As you gear up to cheer on your son or daughter from the sidelines, you may share a common worry with other parents of athletes: sports injuries. While no child ever wants to get injured, knowing what to look for and what to do if your child is injured can provide peace of mind. Check out the four most common sports injuries below, as well as easy things your child can do to help them avoid getting hurt. ...