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When is it Time to See a Podiatrist? Ten Signs to Look For

When is it Time to See a Podiatrist? Ten Signs to Look For

As the weather begins warming up, our ankles and feet are finally coming out of hibernation. However, your feet may not exactly be ready for beach and sandal season. Many people often put off seeing a podiatrist about problems with their feet. Whether it’s because they’re unsure of where to go, don’t know their problem is fairly common, or think what they have is normal, the truth is any pain or discomfort in your feet is not normal, and can usually be treated.  If you’re facing issues with your foot or feet,...

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Why Women Are More Likely to Experience Chronic Pain Than Men

Why Women Are More Likely to Experience Chronic Pain Than Men

March is Women’s History Month, and marks a time to honor the contributions women across the globe have made to society. But did you know that when it comes to chronic pain, women are actually more likely to suffer from chronic pain than men?  For the past twenty years, research on pain and gender has been a point of interest for many scientists. Recently, this research has expanded into how the overall pain experience is different between genders. Take a look at some key findings and differentiators below....

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Sleeping with Chronic Pain: 5 Little Known Tips to Help You Get Better Rest

Sleeping with Chronic Pain: 5 Little Known Tips to Help You Get Better Rest

Sleeping disturbances, and its chronic condition, insomnia, often go hand-in-hand with chronic pain. It’s a catch 22; pain can disrupt a good night’s rest, but lack of sleep can worsen your pain. If you have trouble falling asleep, staying asleep all night, waking early in the morning or feeling exhausted after getting a full night’s sleep, check out these tips that may help you regulate your sleep schedule. Of course, if your symptoms are severe, it’s best to consult your physician for a treatment plan that...

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4 Common Causes of Chronic Back Pain

4 Common Causes of Chronic Back Pain

If you suffer from back pain that recurs for more than three months, what you’re experiencing is chronic back pain. If that’s the case, you’re not alone. It is estimated that more than 65 million adults report experiencing back pain at some point, while over 16 million experience the chronic condition. When your back hurts, the last thing you want to do is get up and move around. Unfortunately, chronic pain can limit your ability to do everyday tasks or take part in the activities that you love.  While people...

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