Pain Management- Physical Therapy as a Pain Treatment: Restoring Function and Mobility
Pain management is crucial to the overall well-being of individuals facing chronic or acute pain conditions. While pain medications are commonly prescribed, they often only provide temporary relief and have potential side effects. As a result, many individuals are turning to physical therapy as a practical approach to pain treatment. Physical therapy targets the symptoms and addresses the underlying causes of pain, aiming to restore function and mobility. Understanding Pain and Physical Therapy: Pain can...
Common Causes for Shoulder Pain and Reliable Treatments
Common Causes for Shoulder Pain and Reliable Treatments Shoulder pain is a common ailment that can significantly impact your daily life. Whether you’ve experienced a recent injury or have been dealing with chronic discomfort, understanding the causes and finding reliable treatments is crucial to regaining your quality of life. The Anatomy of the Shoulder Before diving into the causes of shoulder pain, it’s essential to understand the complex anatomy of the shoulder joint. The shoulder consists of...
How Does Chronic Pain Affect the Body?
Chances are, if you’ve ever dealt with chronic pain, you know all too well that persistent pain and its sometimes inexplicable causes can take a toll on your mental health. Besides increasing your risk for anxiety and depression, chronic pain can lead to sleep disorders, excessive stress, cognition problems and more. When you’re dealing with pain, your only concern should be how to get back to the joys of your life as efficiently as possible. The last thing you want is to miss out on the things you enjoy most...
Mental Health is Physical Health
Though many people typically think of the mind and body as two separate things, mental and physical health go hand-in-hand. For instance, good mental health can promote good physical wellness. On the other hand, poor mental health can negatively affect your physical health. Below, we break down just how closely related mental and physical health are to your overall well being. How Mental Health Affects Your Physical Health Being in a good mental state can keep you healthy and stave off physical ailments. It can...