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How to Conquer Spring Cleaning with Chronic Pain

How to Conquer Spring Cleaning with Chronic Pain

How to Conquer Spring Cleaning with Chronic Pain Chronic pain can make even the simplest tasks feel like monumental challenges. Spring cleaning, with its demands for physical effort and endurance, may seem like an insurmountable obstacle. However, with the right strategies and tools, you can tackle your spring cleaning tasks and maintain a clean and comfortable home, even while dealing with chronic pain. Preparing for Spring Cleaning with Chronic Pain Before you dive into your spring cleaning, it’s...

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Common Causes for Shoulder Pain and Reliable Treatments

Common Causes for Shoulder Pain and Reliable Treatments

Common Causes for Shoulder Pain and Reliable Treatments Shoulder pain is a common ailment that can significantly impact your daily life. Whether you’ve experienced a recent injury or have been dealing with chronic discomfort, understanding the causes and finding reliable treatments is crucial to regaining your quality of life. The Anatomy of the Shoulder Before diving into the causes of shoulder pain, it’s essential to understand the complex anatomy of the shoulder joint. The shoulder consists of...

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What is Pain?

What is Pain?

Often invisible to the eyes of others, chronic pain can take a toll on someone’s mental and physical wellbeing. Living with intense pain can be detrimental to social relationships, inhibit one from working, and doing the things they once enjoyed. It can become debilitating, embarrassing and life-altering. We have all experienced pain and can imagine what it feels like, but what is pain, exactly? The Minivasive orthopedic specialists detail everything you need to know below. Pain: Defined Pain is defined by the...

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How Does Chronic Pain Affect the Body?

How Does Chronic Pain Affect the Body?

Chances are, if you’ve ever dealt with chronic pain, you know all too well that persistent pain and its sometimes inexplicable causes can take a toll on your mental health. Besides increasing your risk for anxiety and depression, chronic pain can lead to sleep disorders, excessive stress, cognition problems and more.  When you’re dealing with pain, your only concern should be how to get back to the joys of your life as efficiently as possible. The last thing you want is to miss out on the things you enjoy most...

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Mental Health is Physical Health

Mental Health is Physical Health

Though many people typically think of the mind and body as two separate things, mental and physical health go hand-in-hand. For instance, good mental health can promote good physical wellness. On the other hand, poor mental health can negatively affect your physical health. Below, we break down just how closely related mental and physical health are to your overall well being.  How Mental Health Affects Your Physical Health Being in a good mental state can keep you healthy and stave off physical ailments. It can...

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Knee Doctor: Causes & Treatments for Knee Pain

Knee Doctor: Causes & Treatments for Knee Pain

Knee pain is one of, if not the most common musculoskeletal complaints that patients share with their knee doctor. Because we use our knees all of the time, for bending, walking and bearing the weight of our entire body, there’s a higher chance for pain and injury. Caused by overuse, injury or a degenerative disease like arthritis, there is ample opportunity for patients to experience joint pain in their knees. Fortunately, your knee doctor is well-versed in knee pain, and can help you treat your specific cause...

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4 Common Causes of Chronic Back Pain

4 Common Causes of Chronic Back Pain

If you suffer from back pain that recurs for more than three months, what you’re experiencing is chronic back pain. If that’s the case, you’re not alone. It is estimated that more than 65 million adults report experiencing back pain at some point, while over 16 million experience the chronic condition. When your back hurts, the last thing you want to do is get up and move around. Unfortunately, chronic pain can limit your ability to do everyday tasks or take part in the activities that you love. While people tend...

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Sports Injuries: The 4 Most Common in Adolescents

Sports Injuries: The 4 Most Common in Adolescents

Back to school season is officially here, which means middle and high school sports are back in full swing. As you gear up to cheer on your son or daughter from the sidelines, you may share a common worry with other parents of athletes: sports injuries. While no child ever wants to get injured, knowing what to look for and what to do if your child is injured can provide peace of mind. Check out the four most common sports injuries below, as well as easy things your child can do to help them avoid getting hurt. ...

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Chronic Pain Symptoms in Summer – How to Find Relief

Chronic Pain Symptoms in Summer – How to Find Relief

Chronic pain is a debilitating condition that affects more than 50 million Americans. Battling chronic pain is mentally, emotionally and physically draining, as it can stay with you for weeks, months or even years. In many cases, chronic pain affects more than just one area or region of the body, making it increasingly difficult to enjoy life and do the normal, everyday things that you want to do. On top of everything else, chronic pain can also be a large obstacle in helping you experience the joys of life and...

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Ways to Manage Scoliosis: National Scoliosis Awareness Month

Ways to Manage Scoliosis: National Scoliosis Awareness Month

June is National Scoliosis Awareness Month. Scoliosis is a condition of the spine, and it occurs when the spine twists or curves to one side. This curvature can pull the ribcage out of place, and strain the back muscles, causing a great deal of pain and discomfort to the patient. Unfortunately, scoliosis is a common condition that affects over 7 million people in the United States alone. Although it most often appears in children, the disease can surface at any time. Learn more about scoliosis causes, symptoms...

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