Mental Health is Physical Health
Though many people typically think of the mind and body as two separate things, mental and physical health go hand-in-hand. For instance, good mental health can promote good physical wellness. On the other hand, poor mental health can negatively affect your physical health. Below, we break down just how closely related mental and physical health are to your overall well being. How Mental Health Affects Your Physical Health Being in a good mental state can keep you healthy and stave off physical ailments. It can...
Knee Doctor: Causes & Treatments for Knee Pain
Knee pain is one of, if not the most common musculoskeletal complaints that patients share with their knee doctor. Because we use our knees all of the time, for bending, walking and bearing the weight of our entire body, there’s a higher chance for pain and injury. Caused by overuse, injury or a degenerative disease like arthritis, there is ample opportunity for patients to experience joint pain in their knees. Fortunately, your knee doctor is well-versed in knee pain, and can help you treat your specific cause...
4 Common Causes of Chronic Back Pain
If you suffer from back pain that recurs for more than three months, what you’re experiencing is chronic back pain. If that’s the case, you’re not alone. It is estimated that more than 65 million adults report experiencing back pain at some point, while over 16 million experience the chronic condition. When your back hurts, the last thing you want to do is get up and move around. Unfortunately, chronic pain can limit your ability to do everyday tasks or take part in the activities that you love. While people tend...