Mental Health is Physical Health
Though many people typically think of the mind and body as two separate things, mental and physical health go hand-in-hand. For instance, good mental health can promote good physical wellness. On the other hand, poor mental health can negatively affect your physical health. Below, we break down just how closely related mental and physical health are to your overall well being. How Mental Health Affects Your Physical Health Being in a good mental state can keep you healthy and stave off physical ailments. It can...
Knee Doctor: Causes & Treatments for Knee Pain
Knee pain is one of, if not the most common musculoskeletal complaints that patients share with their knee doctor. Because we use our knees all of the time, for bending, walking and bearing the weight of our entire body, there’s a higher chance for pain and injury. Caused by overuse, injury or a degenerative disease like arthritis, there is ample opportunity for patients to experience joint pain in their knees. Fortunately, your knee doctor is well-versed in knee pain, and can help you treat your specific cause...
4 Common Causes of Chronic Back Pain
If you suffer from back pain that recurs for more than three months, what you’re experiencing is chronic back pain. If that’s the case, you’re not alone. It is estimated that more than 65 million adults report experiencing back pain at some point, while over 16 million experience the chronic condition. When your back hurts, the last thing you want to do is get up and move around. Unfortunately, chronic pain can limit your ability to do everyday tasks or take part in the activities that you love. While people tend...
Sports Injuries: The 4 Most Common in Adolescents
Back to school season is officially here, which means middle and high school sports are back in full swing. As you gear up to cheer on your son or daughter from the sidelines, you may share a common worry with other parents of athletes: sports injuries. While no child ever wants to get injured, knowing what to look for and what to do if your child is injured can provide peace of mind. Check out the four most common sports injuries below, as well as easy things your child can do to help them avoid getting hurt. ...
Chronic Pain Symptoms in Summer – How to Find Relief
Chronic pain is a debilitating condition that affects more than 50 million Americans. Battling chronic pain is mentally, emotionally and physically draining, as it can stay with you for weeks, months or even years. In many cases, chronic pain affects more than just one area or region of the body, making it increasingly difficult to enjoy life and do the normal, everyday things that you want to do. On top of everything else, chronic pain can also be a large obstacle in helping you experience the joys of life and...
Ways to Manage Scoliosis: National Scoliosis Awareness Month
June is National Scoliosis Awareness Month. Scoliosis is a condition of the spine, and it occurs when the spine twists or curves to one side. This curvature can pull the ribcage out of place, and strain the back muscles, causing a great deal of pain and discomfort to the patient. Unfortunately, scoliosis is a common condition that affects over 7 million people in the United States alone. Although it most often appears in children, the disease can surface at any time. Learn more about scoliosis causes, symptoms...
Arthritis Awareness Month: What You Should Know About This Disease
Did you know that May is Arthritis Awareness Month? If you’re wondering why this disease – a common disorder that affects your joints and causes pain and inflammation – gets an entire month of attention, it’s because studies have shown that over 23% of adults in the US suffer from arthritis. That’s over 58 million people in the United States alone! When it comes to this common ailment, there are some things you should know. Namely, what the symptoms look like and how the disease progresses. Left untreated,...
When is it Time to See a Podiatrist? Ten Signs to Look For
As the weather begins warming up, our ankles and feet are finally coming out of hibernation. However, your feet may not exactly be ready for beach and sandal season. Many people often put off seeing a podiatrist about problems with their feet. Whether it’s because they’re unsure of where to go, don’t know their problem is fairly common, or think what they have is normal, the truth is any pain or discomfort in your feet is not normal, and can usually be treated. If you’re facing issues with your foot or feet,...