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4 Key Differences Between Sprains and Strain

4 Key Differences Between Sprains and Strain

by | Dec 20, 2020 | Health, health tips

Strains v. Sprains: What’s the Difference?  We’ve all heard someone say they sprained their ankle, while referring to ankle pain without a fracture or break. And it’s all too common for people to use the words sprain and sprain interchangeably. But did you know that while these two ways to injure a joint may sound similar to one another, they actually mean completely different things? So what’s the difference between sprains and a strain? We dive into the details below. The Definitions A joint sprain refers to...

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Easing Joint Pain as the Weather Gets Colder

Easing Joint Pain as the Weather Gets Colder

by | Nov 30, 2020 | Health, health tips, Joints

Easing Joint Pain as the Weather Gets Colder Winter is quickly approaching, and while temps don’t get too cold here in Texas, cooler weather can wreak havoc on your joints, especially if you suffer from arthritis. If your joints cause you pain during the winter months, fortunately, there are some things you can do to stay warm, comfortable and pain-free.   Why does the cold cause joint pain?  There’s no one answer for why the cold can cause pain and stiffness. However, it may be due to the drop in barometric...

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