Ways to Manage Scoliosis: National Scoliosis Awareness Month
June is National Scoliosis Awareness Month. Scoliosis is a condition of the spine, and it occurs when the spine twists or curves to one side. This curvature can pull the ribcage out of place, and strain the back muscles, causing a great deal of pain and discomfort to the patient. Unfortunately, scoliosis is a common condition that affects over 7 million people in the United States alone. Although it most often appears in children, the disease can surface at any time. Learn more about scoliosis causes, symptoms...
Arthritis Awareness Month: What You Should Know About This Disease
Did you know that May is Arthritis Awareness Month? If you’re wondering why this disease – a common disorder that affects your joints and causes pain and inflammation – gets an entire month of attention, it’s because studies have shown that over 23% of adults in the US suffer from arthritis. That’s over 58 million people in the United States alone! When it comes to this common ailment, there are some things you should know. Namely, what the symptoms look like and how the disease progresses. Left untreated,...
When is it Time to See a Podiatrist? Ten Signs to Look For
As the weather begins warming up, our ankles and feet are finally coming out of hibernation. However, your feet may not exactly be ready for beach and sandal season. Many people often put off seeing a podiatrist about problems with their feet. Whether it’s because they’re unsure of where to go, don’t know their problem is fairly common, or think what they have is normal, the truth is any pain or discomfort in your feet is not normal, and can usually be treated. If you’re facing issues with your foot or feet,...
Sleeping with Chronic Pain: 5 Little Known Tips to Help You Get Better Rest
Sleeping disturbances, and its chronic condition, insomnia, often go hand-in-hand with chronic pain. It’s a catch 22; pain can disrupt a good night’s rest, but lack of sleep can worsen your pain. If you have trouble falling asleep, staying asleep all night, waking early in the morning or feeling exhausted after getting a full night’s sleep, check out these tips that may help you regulate your sleep schedule. Of course, if your symptoms are severe, it’s best to consult your physician for a treatment plan that...